TESTIMONIALS

The team is the best and very dedicated to making sure you get the most out of your workout, and make real progress!

G FIVE is amazing I couldn't find the motivation to start working out until I finally pushed myself to come here and let me tell you the best of the best I look forward to going and completing my workouts I always needed that push and Val is always by my side to push me and show me how to better myself I want to thank all the staff for all the work you put into making gym time exciting.

G FIVE is amazing I couldn’t find the motivation to start working out until I finally pushed myself to come here and let me tell you the best of the best I look forward to going and completing my workouts I always needed that push and Val is always by my side to push me and show me how to better myself I want to thank all the staff for all the work you put into making gym time exciting.

I found Williams' G-Five training after my dad came home from the hospital in the fall of 2020 having survived a nasty bout of Covid. Dad came home with severe mobility issues, brain fog and limited cardio capacity (he had to wear an oxygen mask for a few weeks). William tailored a custom exercise regimen that addressed his physical limitations and week by week, dad showed improvement. First, he was able to stand up easily if he was seated. Then he started to walk around the block and now, after a year of fitness and having William look after his training month by month, he can travel, walk his dogs for an hour, go to the supermarket on his own and just simply be functional and do all the things he needs to do. At 79 years of age, he's feeling better than he did before Covid hit him. Williams insured his fitness was appropriate for his age and his fitness level and has consistently made improvements to his training so my dad feels engaged and his body feels strong and healthy. His doctors are loving the results: lower cholesterol, strong heart rate, lower glucose levels, stronger stability, higher mobility. His cardiologist and endocrinologist have told dad to continue the good work. I highly recommend William and his team to anyone looking to start a fitness program or kick it up some if you need a challenge. He's knowledgeable and very thoughtful - will take the time to give each person the attention they need so they can get the most out of the workout.

Beautifully designed and super clean facility. All the equipment are state of the art and new! Love working out here with the friendly and knowledgeable staff. Best part is the rejuvenation spa and its many awesome treatments!

Love this gym! Coach William is very knowledgeable and full of energy. The workouts are organized and thorough. He gives each member a lot of individual attention and encouragement. Warm, friendly atmosphere. No pressure. Very clean.